Ergonomic Keyboard Arm/Tray installed

I modified my metal/glass desk to have a board running between the 2 metal bars so that i could screw down a highly adjustable keyboard arm and tray.

The ergonomic keyboard setups can be purchased --here--
I recommended them regardless of the price. They are quite versatile and a nice quality.

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Work Setup:
AM-19 Arm: Very long! It has been working great so far, but probably doesn't fit on many desks.

Ergonomic Keyboard Tray: This tray works great and is very large.
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Home Setup:
Dual Swivel Arm: Expenive but will move tray in just about every way you would ever need. Tilts, Swivels, Lifts, Glides.

Mouse Forward Keyboard Tray: This board has a nice mouse forward feature (same with ergo) that i recommend. You should not be extending your arm very far while mousing. Arm shoudl be at a 90deg. This tray is pretty short in length though and just barely fits what i need. The Ergo Keyboard Board seems to be better for this.

They trays often come with little walls mounted into the back which are easily removed (they get in the way) also the pads are sold separatly - Do not rest your wrist!


Also, my LANCER!